About me
Since 2021 I have been offering TCM Acupuncture, Tuina and Shiatsu here in this beautiful part of Switzerland. My room in Samedan inspires me with its wonderful view of the mountains and the grandiose light, is bright, clear and free. In this atmosphere, a treatment is even more effective.
My path in life was winding and intense: I was born in June 1968, did my high school diploma and then decided to start training as a stage dancer. After a career as a contemporary dancer and the birth of our son, I retrained in 2004 and founded the studio practice "Goodtraining" with my husband Hideto Heshiki in Zurich in 2008. To this day I run the "Goodtraining" together with him and spend 3 days a week in the city. www.goodtraining.ch
On my way through life I got to know many people and countries, I can communicate more or less well in German, English, Italian, French and Portuguese, I've also become a dog fan and am hopelessly infatuated with our two males Picca and Totò.
In addition to being self-employed, I was also able to gain valuable professional experience as a special therapist for Shiatsu and as a Med. Qi Gong instructor at the Hohenegg private clinic in Meilen, where I worked from 2012-2014. The main focus was on the treatment of depression, anxiety, burnout, psychosomatic illnesses and post-traumatic disorders.
Through my personal, many years of training experience in my first job, I was also able to acquire a lot of knowledge about physical matters and I enjoy working with athletes from a wide variety of disciplines. My enthusiasm for movement still plays an important role today and if necessary, I can incorporate mobility, coordination and strengthening exercises.
Education
| 2024 | Lecturer at Ko-Lebensschule in Embrach/Zurich |
| 2023 | NHP with eidg. Diplom, Fachrichtung TCM, Akupunktur & Tuina |
| 2021 | Branchenzertifikat OdA Komplementärtherapie Shiatsu |
| 2019-20 |
Yin Yoga with Paul & Suzee Grilley, USA |
| 2018 | Hatha Vinyasa Yoga (Yoga-Alliance 200h Teacher Training) in Okinawa, Japan |
| 2016-2018 | Lehrgang buddhistische Psychologie mit Lharampa Tenzin Kalden |
| 2017 | Erwachsenenbildner SVEB 1 Zertifikat |
| 2016 | Diploma in TCM „Tuina“, Biomedica Zurich |
| 2015 | Diploma in TCM „Akupunktur“ Biomedica Zurich. |
| 2011 | Additional Diploma in Shiatsu, HPS Lucerne |
| 2007 | Diploma Shiatsu: Ohashiatsu® NYC, USA |
| 2007 | Certificate in Stott Pilates Level 1 & 2 |
| 2005 | Certificate in Gyrotonic® Trainer Level 1 |
Further Education
| 2025 | "Energetic Work 1" with Jan Zwarthoed, Biomedica, Zürich |
| 2021 | "Shen and the treatment of psychological disorders" with Dr. Yair Maimon, Chiway Winterthur |
| 2020 | "Roots of Disease" with Dr. Hamid Montakab, Chiway Winterthur |
| 2019 | "Management of Grief and Post Traumatic Stress" with Dr. Hamid Montakab, Chiway Winterthur |
| 2016 | Electroacupunctur in pain therapy, David Mück |
| 2013 | Muscle-testing by the Meridiansystem, Joseph V. Müller, Ben Shen Schule Zurich |
| 2012 | Nachdiploms-Studiengang „Shiatsu as Therapy“ HPS Lucerne with Peter Itin |
| 2010 | Gyrotonic® Breathing Workshop with J. Horvath |
| 2009 | Gyrotonic® Level 2 |
Since 2013 I practice Tibetan Meditation.
Apprenticeship
Fall 2014, 3 month study-stay in Taipei, Taiwan
March 2013, Acupunctur-workstudy amat the National Hospital of Traditional Medicine in Hanoi, Vietnam
From October 2013 -16 apprenticeship at the Schulpraxis, Biomedica, Zurich
Working collaboration:
From 2009-2015 leading the courses "Active Relaxtraining“ for students of the University of Zurich, as well as helping out at the ASVZ (Pilates und Yoga).
from 2012 - 2014 working as Shiatsu- and Qi Gong Therapist in the privat clinic Hohenegg in Meilen.
Licenced to work at Canton Zurich and Canton Graubünden.